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Welcome To Barefoot Wellness
Yoga & MeditationÂ
Therapeutic & Performance
Sport Specific Exercise
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Yoga & Mediation
For Any Body
Therapeutic & Performance Breathing
Strengthen the breath,
Strengthen your life
Sport Specific Exercise
Get out there and MOVE!
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Laura Bepko
ATC, MS, RYT
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I specialize in yoga, breathing, meditation and therapeutic exercise.
I have a BS in Athletic Training and an MS in Kinesiology where I focused my research in Sport Psychology and Breath Training. I then immersed myself in Yoga and meditation to combine science and spirit.
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I am passionate about the breath, nature and movement. I teach people to be well through mind, body and sport.
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"Whether you believe you can or you can't...
you are right"
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